Features
Ease of Use
Effectiveness
Overall Value

 

 

Banish Insomnia, also known as Insomnia Relief, has a couple things in common with the Natural Sleep Secrets System I reviewed above. Both authors make it well known that they feel prescription sleeping pills are not the answer and that drugs only treat the symptoms of insomnia, but do not treat the root causes behind insomnia. Both authors are also strong advocates in using all natural methods to cure all forms of sleeping issues, since they feel they provide a much better long term solution.

Overview  - Banish insomnia is a 39 page downloadable ebook that is supposed to provide a step by step plan to cure even the worst cases of insomnia and also help you have more energy due to getting a better night’s sleep. When I first started reading the book, the author said something that made a lot of sense to me. The author pointed out that there is no one single method that is perfect for everyone and wants the reader to try the various techniques and find a combination that works best for them.

The Good  - What I liked about Banish insomnia was that much of the information was very direct and to the point. Each section of the book is pretty fluff free. Another thing I liked was that the author discusses some causes for sleeping problems that no other product I reviewed discussed.

For example, the author brings up how if you sleep beside someone in bed, how they may be doing certain things that are contributing to your sleeping problems. Almost every product I reviewed talks about the same stuff, but from its own unique perspective with some additional information here and there. It was nice to see someone bring to light a possible contributing factor to my sleeping problems that I was completely overlooking.

The Bad  - I know I said one of the things I really liked was how straight to the point this book was, but I did feel some areas could have been covered more in depth. The biggest flaw I found with this product was the actual cure itself. The way the cure is laid out is a double edged sword. The author basically lists various remedies by first describing a specific cause and then giving you a simple solution for that particular problem. It wasn’t cohesiveness enough for me. It was pretty much like; if this is your problem then try this.

Final Verdict  - If you’re the type of person who responds well when someone gives you simple directions on what to do and what not do then this might be perfect for you, especially if you’re good at self diagnosing your particular problem. The way the information is presented in a “cause = solution” format makes this product really easy to follow. I just wish the book had more to it.

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